Kushandiswa chaiko kweyemagetsi mazino mvura floss::
1.Chinzvimbo chekugeza ndechekuita muromo we90 madhigirii nezino, usanamatira gomba rekubuda mumuromo kune zino, rinofanira kunge riine chinhambwe chingangoita 0.5 cm, uye panguva imwechete kune zino seam, sezvinobvira. , 90 madhigirii, regai kubva kumusoro pasi oblique kugeza mazino, nyore kukonzera yakawandisa kugeza gingival, uye kukanganisa mukati mukati madziro muromo.
2. Muromo unogona kuvharwa zvishoma panguva yekugezesa kudzivirira mvura kupfapfaidza pamuviri, uye mhedzisiro yekugadzika inogona kuumbwa mumuromo panguva imwe chete.
3. Misa dental floss kwemaminitsi maviri nedental flusher / water floss.Mushonga wemazino haufanire kuwedzera nguva yekutsvaira zvakanyanya, kana kuti zvinounza mutoro wakakura kumazino nemazino.
4. Usageza ne frequency yakakwira mazuva ese,electric water flosskazhinji usageza kanopfuura katatu pazuva, kunyanya mushure mekudya unogona kugeza, kana kudya kwakajairika kuchiwanzoitika, unogona kushandisa muromo wakasanganiswa nenzirachenesa mazino.
5. Zvakakosha kushambidza mukati mezino.Vazhinji vashandisi vanobvunza kana mukati memeno inoda kugezwa.Kutaura zvazviri, kana nguva ichibvumira, zvinokurudzirwa kushambidza mukati memeno.
6. Kushamba kwezuva nezuva kunofanirwa kuterera kune avo mazino mazino emuromo nharaunda shanduko, gadzirisa magiya uye modhi, vanhu vazhinji vagara vari kuchinjika kune giya haisi mukugadzirisa, izvi hazvina kunaka, nekuti nharaunda yedu yemuromo inoshanduka chero nguva, kutsamwiswa, overstimulation, oral ulcer, kuzvimba uye zvichingodaro marudzi ese edambudziko diki, anofanirwa kugadzirisa zvine musoro mukoti.
7. Tarisa mazino ako nemazino ako nguva dzose.Mwero wekuongororwa kwemazino munyika yedu wakaderera zvikuru.Vanhu vazhinji vanotya kana kusada kuenda kuna chiremba wemazino kunoongororwa mazino, nekuda kwezvikonzero zvakawanda.Isu hatidi kuenda kuchipatara chemazino, izvo zvinogona zvakare kutarisa mugirazi kuti uone kana paine maburi mumazino matema mavara, mazino akatsvuka, akazvimba uye anorwadza, uye kazhinji anodya kana paine kurira kwekunzwa kwekutanga. kutonga.
8.oral rinse/ultrasonic mazino mvura flossSarudzo zvakare yakanyanya kunyanya, uye yakakosha, inonzwa zvakananga kushandiswa kwemaitiro ekukuvadza kune mukana wemeno, kunyanya usaite upofu kutsvaga kuchenesa simba.Hutano hwemazino hwevanhu vedu kazhinji husina kunaka.Vanopfuura 80% yevanhu vane mazino emazino, uye vanopfuura 90% yevanhu vane periodontitis.Anenge munhu wese ane zvirwere zvemazino, izvo zvisina kukodzera kune yakakwirira-impact mazino flusher / mvura floss.