Kana iwe uine hanya nezvehutano hwako hwemukanwa uye hutsanana hwemazino, unogona kushandisa iyobhurasho remazino remagetsikukwesha nekupuruzira mazino ako kanenge kaviri pazuva.Asi zvakakwana here?
Ungave uri kuita zvakawanda kudzivirira mazino ako here?Kana kuti pane imwe nzira iri nani yekuwana yakaoma-kusvika-kusvika-zvimedu zvekudya?
Vazhinji varwere vemazino vanopikaoral irrigator mvura inoyereraseimwe nzira kune yechinyakare flossing.Asi zviri nani here?Ngationgororei zvayakanakira nezvayakaipira.
Flossing vs.Mvura Inoyerera
Kukwesha mazino ako kanokwana kaviri pazuva inzira inoshanda yekubvisa plaque pameso pezino rako, asi kukwesha kwega hakubvise zvimedu zvekudya zvakanamira pakati pemazino kana pazasi pegumline.Ndosaka vanachiremba vemazino vachikurudzira kupepeta kubvisa zvimedu zvechikafu zvisingasviki nebhurashi rako remazino.
Kupepeta kwechinyakare kunosanganisira kushandisa chidimbu chitete chewakisi kana tambo yakabatwa inopfuura nepakati peseti yemazino ako, uye zvinyoro nyoro mativi ezino rega rega kumusoro nekudzika.Izvi zvinobatsira kubvisa zvimedu zvekudya zvakavharirwa pakati pemazino ako uye zvakatenderedza mazamu ako.
String flossing inzira inokurumidza, yakapusa, uye inoshanda yekubvisa chikafu chakawandisa chinogona kugadzira utachiona pamazino ako.Zvakare, dental floss haitore mari yakawanda, uye inowanikwa nyore kubva kune chero pharmacy kana girosari.
Nekudaro, zvinonetsa kusvika kune dzimwe nzvimbo dzemuromo wako nedental floss.Zvakare, inogona kukonzera kubuda ropa kudiki kana ikasaitwa nguva nenguva, uye inogona kukonzera kana kuwedzera kusanzwa kwegum.
Sei aMvura FlosserMabasa
Dental Water flosser pickari kushandisa mvura-based mazino kuchenesa rinozivikanwawo mvura flossing.Iyi nzira yakasiyana zvikuru neyechinyakare flossing.
Zvinosanganisira kushandisa muchina muduku unobatwa nemaoko unonangidzira hova yemvura pakati nepakati pemazino nemazamu ako.Panzvimbo pekukwenya mazino ako kuti ubvise plaque, flossing yemvura inoshandisa dzvinyiriro yemvura kukwesha chikafu neplaque kubva mumazino ako nekukwiza mazino ako.
Ichi chiito chekukwiza chinobatsira kusimudzira hutano hwemagum, uku uchisvika kunzvimbo dzisingagone kufefetera zvechinyakare.Izvi zvinonyanya kubatsira kune vanhu vanopfeka mabrace kana vane mabhiriji echigarire kana echinguvana.
Kungoipa chete kwemvura kupeperetswa ndiko kuti kutenga flosser yemvura kunogona kudhura, uye zvinoda kuwana mvura nemagetsi.Zvikasadaro, inogona kuve nzira inoshanda kwazvo yekuchengetedza hutsanana hwemazino.
Kutaura zvazviri, chidzidzo chakabudiswa mu Journal of Clinical Dentistry chakawana kuti zvidzidzo zvakashandisa mvura flosser zvakaderedza 74.4 muzana yeplaque kana zvichienzaniswa ne57.5 muzana pakati pevaya vakashandisa tambo floss.Zvimwe zvidzidzo zvakasimbisa kuti kuyerera kwemvura kunoguma nekudzikira kukuru kwegingivitis uye kubuda kwegum kana zvichienzaniswa netambo yekupuruzira.
Nguva yekutumira: Jul-29-2022